Coach Jess

Instructor

“I love co-creating with this community and giving space where we can all let go of the ‘shoulds’ and ‘have-tos’ and limitations, while finding more strength mentally, physically, and energetically.”

How you’ll feel after Coach Jess’s class:
Strong · Capable · Connected

Fun Facts

Favorite local restaurant/cafe
Chocolate Dragon and Cholita Linda

Astrological sign
Libra Rising, Gemini Sun, Taurus Moon

Favorite book genre
Spiritual, Metaphysical, Astrology

More about Coach Jess

Coach Jess (she/her) brings her upbeat, positive energy and two key philosophies ~ “your body is wise” and “movement is medicine.” As a movement specialist, she values your time and energy and the choice you make to be in community. She's many things - mother, daughter, wife, life and career coach, personal trainer and life-long learner. She loves smiles, hugs, chocolate and cake, and most definitely loves chocolate cake.