Coach Jess
Instructor
“I love co-creating with this community and giving space where we can all let go of the ‘shoulds’ and ‘have-tos’ and limitations, while finding more strength mentally, physically, and energetically.”
Joined TDF in 2023
How you’ll feel after Coach Jess’s class:
Strong · Capable · Connected
Fun Facts
Favorite local restaurant/cafe
Chocolate Dragon and Cholita Linda
Astrological sign
Libra Rising, Gemini Sun, Taurus Moon
Favorite place she’s traveled
Bali and The Philippines
Favorite book genre
Spiritual, Metaphysical, Astrology
More about Coach Jess
Coach Jess (she/her) brings her upbeat, positive energy and two key philosophies ~ “your body is wise” and “movement is medicine.” As a movement specialist, she values your time and energy and the choice you make to be in community. She's many things - mother, daughter, wife, life and career coach, personal trainer and life-long learner. She loves smiles, hugs, chocolate and cake, and most definitely loves chocolate cake.
